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Saturday, February 4, 2012

Quinoa Patties


Quinoa Patties 
*Not Raw* 
adapted from wholeliving












  • Ingredients

  • 2 1/2 cups cooked quinoa, room temperature
  • 4 large eggs, beaten
  • 1/2 teaspoon himalayan salt
  • 1 onion, finely chopped
  • 1/3 cup freshly grated Parmesan
  • 3 cloves garlic, finely chopped
  • 1 cup almond meal 
  • 1 tablespoon extra-virgin olive oil
  • 1 can tuna in water, squeeze water out 
  • cumin
  • black pepper
  • tsp of "trader joes" lemon pepper (or a little more)
  • tsp of smoke "trader joes" seasoning bland (or a little more, to taste)

Directions

  1. Combine the quinoa, eggs, and salt in a medium bowl. Stir in the tuna, onion, cheese, and garlic, and spices. Add the almond meal, stir, and let stand for a few minutes. Form mixture into twelve 1-inch thick patties. (Add more almond meal if the mixture is too wet; add water if too dry.) Mixture can be kept covered in the refrigerator for up to 2 days.
  2. Heat oven 450f, on parchment paper lined pan add patties, cook for about 7 to 10 minutes. Increase heat to medium if there is no browning after 10 minutes and continue to cook until patties are browned. Flip patties with a spatula and cook the second sides until golden, about 7 minutes. Remove from pan from oven, let cool.

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